How to Use a Strap On Vibrator Safely and Comfortably in 2025

You want to try a strap on vibrator, but you care about safety and comfort. That’s totally understandable! A quality strap on vibrator can bring you and your partner a lot of pleasure. Start by having an open conversation about what feels good for both of you. Get familiar with your strap on vibrator and learn how to use it before diving in. Explore different fits and materials, such as rechargeable vibraters or a heating vibrating pad. Using lube, warming up a heating vibrating pad heat and vibration pad, and practicing with your strap on vibrator during sex can really enhance your experience. Feeling nervous is normal, but you’ll build trust and comfort every time you use your strap on vibrator.
Choosing a Strap On Vibrator

Types of Strap-Ons
You have so many strap-on variations to explore in 2025! Each type brings something unique to the table. Here’s a quick look at the most popular options:
Briefs: These harnesses look like boxer briefs. They feel soft and easy to wear, which makes them great for beginners.
Curved: These strap-on dildos have an upward curve. They help you target the p-spot or g-spot for extra pleasure.
Double: Double strap-ons let both you and your partner feel penetration at the same time.
Hollow: These allow someone with a penis to use a strap-on for longer sessions or to add girth.
Pegging: Slimmer harnesses with curved dildos, perfect for anal play.
Removable: You can swap out the strap-on dildos easily with these harnesses.
Strapless: These have a plug for the wearer, so you don’t need a harness at all.
Unisex: Adjustable harnesses that fit many body types.
Vibrating: These combine penetration with vibration, often with a remote for easy control.
Tip: If you’re new, try a briefs or underwear-style harness. They feel comfortable and are easy to use.
Fit & Comfort
Getting the right fit is key for safety and comfort. Adjustable strap-on harnesses let you fine-tune the straps for your body. You want the harness snug but not too tight. You should be able to slip two fingers between your body and the harness. Padding along the straps can help prevent chafing and keep you cool. Look for harnesses with good leg straps and ergonomic designs. These features help you move freely and keep the strap-on in place during play. Always check and adjust the straps before you start.
Material Safety
Choosing body-safe materials matters for your health. Medical-grade silicone is the top choice for strap-on dildos. It’s nonporous, easy to clean, and safe for your body. Stainless steel, borosilicate glass, and ABS plastic are also good options. Avoid toys made from jelly, rubber, or anything with a strong chemical smell. These can contain harmful chemicals and trap bacteria. Here’s a quick table to help you pick safe materials:
Material | Why It’s Safe |
---|---|
Medical-grade Silicone | Nonporous, easy to clean |
Stainless Steel | Durable, nonporous |
Borosilicate Glass | Nonporous, can be boiled to sanitize |
ABS Plastic | Nonporous, body-safe |
Note: Always choose phthalate-free, nonporous strap-on dildos for the best experience.
How to Use a Strap-On: Preparation
Communication & Consent
Before you even touch your strap-on, start with a real conversation. Communication is key. You want to make sure both you and your partner feel safe and excited. Try using “I” statements, like “I’d love to try this with you,” so you both feel heard. Pick a relaxed time to talk, not when you’re stressed or in a rush. You can even make it playful—write down ideas and pick one together. Remember, using a strap-on is about mutual pleasure, not about labels or assumptions. Keep the conversation open, because preferences can change over time. If you ever feel stuck, a sex therapist can help you both talk things through.
Tip: Create a safe space where you both feel comfortable sharing fantasies and desires. This helps build trust and makes trying new things more fun.
Setting Boundaries
Consent matters every step of the way. Talk about what feels good, what doesn’t, and what you want to try. Set clear limits and agree on a safe word or signal. This way, you both know how to pause or stop if something feels off. Enthusiastic consent means you both say “yes” and can change your mind at any time. Discussing boundaries helps you relax and enjoy the moment, knowing you’re both on the same page. It also helps you address any worries about comfort, hygiene, or past experiences.
Here’s a quick checklist for setting boundaries:
Share your desires and limits openly.
Choose a safe word or gesture.
Check in with each other during play.
Respect a “no” or “stop” right away.
Practicing with the Harness
You don’t have to jump right into partnered play. Practice with your strap-on solo first. Wear the harness around the house to get used to how it feels. Try putting it on and taking it off a few times. You can even use it during solo play to learn how to move and aim. Practicing hip movements in front of a mirror helps you see what works. If you want, try different positions or use pillows to practice thrusting. This builds your confidence and makes things smoother when you use the strap-on with your partner. The more comfortable you feel, the more fun you’ll both have.
Note: Practicing alone helps you focus on your own comfort and makes it easier to talk about adjustments later.
Using a Strap-On: Comfort & Safety
Lubrication Tips
Lubrication makes a huge difference when you use a strap-on. It helps everything feel smoother and more comfortable. The skin around your genitals is delicate. Without enough lube, you might feel pain, irritation, or even get small cuts. Lubricant reduces friction and keeps things safe and fun. You want to use plenty of lube on both the strap-on dildos and your partner’s body.
Not all lubricants work with every toy. Here’s a quick guide to help you pick the right one:
Material Type | Compatible Lubricants | Incompatible Lubricants | Notes |
---|---|---|---|
New Supersoft (TPE) | Water-based only | Silicone-based, Oil-based | Water-based lube is safest. Silicone or oil can damage the toy. |
PassionSkin (TPE) | Water-based only | Silicone-based, Oil-based | Stick with water-based for best results. |
Nylon | Water-based, Silicone-based | Oil-based | Both water and silicone-based lubes are safe. |
Silicone (general) | Water-based | Silicone-based | Water-based is best. Silicone lube can ruin silicone toys. |
Glass, Metal | Water-based, Silicone-based | Oil-based | Both water and silicone-based lubes are safe. |
Tip: Water-based lubricants are the safest choice for most strap-on dildos. They are easy to clean and gentle on your body.
Lubricant also helps if your body does not make enough natural moisture. You can always add more lube during play. If things start to feel sticky or dry, just pause and reapply. This keeps the pleasure going and helps prevent any discomfort.
Starting Slow
You might feel excited to try your strap-on vibrator, but starting slow is the best way to enjoy it. Take your time and talk with your partner. Ask how they feel and check in often. This builds trust and helps you both relax.
Here’s a simple way to start slow:
Choose a position where your partner can control the depth and speed. For example, let them straddle you or back onto the strap-on.
Use lots of water-based lubricant on the toy and your partner.
Begin with gentle, slow movements. Watch your partner’s face and listen to their sounds.
Try a smaller or softer strap-on dildo if you are new to this. It helps you both get used to the feeling.
Take breaks for foreplay. Kissing, touching, or using your hands can make things more comfortable.
Warm up the dildo under warm water before you start. This makes it feel more natural and less cold.
After you finish, talk about what you liked and what you want to try next time.
Note: Be patient with yourself and your partner. Using a strap-on takes practice. Every time you try, you learn more about what brings you both pleasure.
Positioning & Control
The right position can make using a strap-on much easier and more pleasurable. If you are new, try lying on your back while your partner lowers themselves onto the strap-on. This gives your partner more control over the angle and depth. It also helps you focus on steady movements.
You can also try positions where you kneel or stand behind your partner. These give you more control, but they might take some practice. Use pillows to support your partner’s hips or back. This helps you both stay comfortable and enjoy the pleasure longer.
If you want to add extra sensation, you can use a bullet vibrator or a vibrating cock ring. These toys can give extra pleasure to both you and your partner. Always use them with care. Choose the right size, use water-based lube, and do not use them for more than 20-30 minutes at a time. If you feel any pain or numbness, stop right away.
Tip: Communication is key. Keep talking with your partner about what feels good. Adjust your speed, angle, or position as needed. This helps you both feel safe and enjoy the pleasure of using a strap-on.
Strap-On Cleaning & Care

Cleaning Steps
Keeping your strap-on clean is one of the most important parts of caring for a strap-on. You want to protect yourself and your partner from germs and infections. Always clean your strap-on before and after each use. The right cleaning method depends on the materials.
For silicone dildos, wash with warm water and mild soap. If your toy is non-motorized and nonporous, you can boil it for 5-10 minutes to kill bacteria.
Leather harnesses need gentle care. Use a damp, soapy cloth to spot clean every inch, including the stitching. Never soak leather or use harsh chemicals.
Motorized toys should never be submerged. Wipe them with a damp, soapy cloth and dry them well.
If you use a condom on a porous toy, still clean the toy before and after use.
Always let your strap-on dry completely before storing it. This helps prevent mold and bacteria.
Tip: Use only mild soap or cleaners made for sex toys. Avoid bleach, alcohol, or strong household cleaners.
Storage Tips
Proper storage keeps your strap-on safe and ready for next time. After cleaning, make sure everything is dry. Store your strap-on in a cool, dry place away from sunlight and heat. Use a lint-free fabric bag, a glass jar with a lid, or a makeup case to keep dust and germs away.
Keep non-silicone toys separate from silicone ones to avoid damage.
Remove batteries from battery-powered toys before storing to prevent leaks.
Recharge rechargeable toys every few months if you won’t use them for a while.
Never store your strap-on while it’s still wet. Moisture can cause bacteria and mold.
Check your strap-on for any damage before each use.
Storing your strap-on the right way helps it last longer and keeps you safe.
Caring for a strap-on means regular cleaning and smart storage. These habits make every experience safer and more comfortable.
Troubleshooting & Tips
Handling Awkwardness
Trying a strap-on for the first time can feel awkward. You might laugh, fumble with the harness, or worry about doing something wrong. That’s normal! Many people feel nervous or silly at first. The best way to handle this is to talk openly with your partner. Share your feelings and ask about theirs. Remember, you both want pleasure and fun. If you make a mistake, just laugh it off and keep going. Treat your first time as a special event. Light candles, play music, or set the mood to help you relax. When you focus on pleasure and connection, the awkward moments fade away.
Tip: Wear the strap-on alone before using it with your partner. This helps you get comfortable and builds confidence.
Adjusting for Comfort
Comfort is key for pleasure during strap-on play. If the harness feels too tight or rubs your skin, adjust the straps. Some harnesses let you move the belt around your waist or hips. Look for padded mesh or soft materials that allow airflow. You can even trim or fold some harness plates for a better fit. Always check that the harness sits snug but not too tight. Use plenty of water-based lubricant to reduce friction. If you feel irritation, pause and readjust. Try different harnesses or dildos until you find what feels best. Your comfort leads to more pleasure for both you and your partner.
Experimenting Safely
You can explore many ways to enjoy pleasure with a strap-on. Start with simple positions like missionary or doggy style. These let you and your partner adjust easily. Use lots of lube to keep things smooth. Practice thrusting or grinding on a pillow before you try with your partner. Talk about what feels good and what you want to try next. Use sex pillows to change angles and depth. After each session, check in with your partner. Ask what brought the most pleasure and what you might change. Always clean your toys before and after use. When you experiment slowly and communicate, you build trust and discover new pleasure together.
You can use a strap-on safely if you talk with your partner. Share what you want and what you do not want. Always use lots of lube to make things feel better. Check in with each other often to make sure you both feel good. Trust and comfort help you both relax and have fun. A strap-on lets you try new things and get closer. Go slow, listen to each other, and enjoy every new step together.
Trust and honest talking help make using a strap-on safe and fun.